Arnold Schwarzenegger built some of the most impressive biceps in bodybuilding history using his infamous cheat curl technique. This exercise is often performed incorrectly in gyms today and while it was designed to work the biceps harder, most people are working the biceps less by using poor technique. Watch the full video to learn how to build massive arms using the barbell cheat curl.
Arnold Schwarzenegger built some of the most impressive biceps in bodybuilding history using his infamous cheat curl technique. This exercise is often performed incorrectly in gyms today and while it was designed to work the biceps harder, most people are working the biceps less by using poor technique. Watch the full video to learn how to build massive arms using the barbell cheat curl.
Arnold Schwarzenegger built some of the most impressive biceps in bodybuilding history using his infamous cheat curl technique. This exercise is often performed incorrectly in gyms today and while it was designed to work the biceps harder, most people are working the biceps less by using poor technique. Watch the full video to learn how to build massive arms using the barbell cheat curl.
VDO
Arnolds Favorite Arm Exercise – Barbell Cheat Curl
